Cucumber Avocado Spirals Recipe

These easy to prepare cucumber avocado spirals make a great appetizer for a special meal or a fun treat to take to a raw vegan potluck. Also works as a nice snack between meals.


1 raw cucumber, cut into long thin strips lengthwise

1 ripe avocado

Sea salt

Juice of ½ a lemon



  1. Lay strips of cucumber down on a clean flat surface.

  2. Remove flesh of the avocado, add salt and lemon, and mash with a fork until it forms a paste.

  3. Using a flat knife spread the avocado evenly on the cucumber slices.

  4. Roll each slice up around the avocado filling, and place on a serving plate.

  5. Sprinkle with paprika and serve fresh!


If you would like to get more recipes like this, please visit Raw from the Garden’s website at

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