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Previews from Our Raw Vegan Recipes Book

Buy Raw from the Garden's Raw Vegan Recipes Book to learn how to enjoy delightful living food recipes like these!



Salads
Salads
Enjoy your garden's bounty in these delicious fresh salad recipes.


Green Salad with Pumpkin Seeds
A green and delicious raw salad with broccoli and pumpkin seeds.
Green Salad with Pumpkin Seeds


Tomato Basil Salad
A lycopene rich mix of delicious ripe tomatoes and basil.
Tomato Basil Salad


Sweet Corn and Chick Pea Salad
The best your summer garden has to offer in a delightful and colorful salad.
Sweet Corn and Chick Pea Salad


Broccoli, Cabbage & Cauliflower Salad
Enjoy these classic sulfur containing veggies in their natural raw form.
Broccoli, Cabbage & Cauliflower Salad



Raw Soups
Raw Soups
Blended and tasty raw soups are easy to enjoy.


Sprouted Lentil Soup
A curried and protein rich raw soup made with sprouted lentils.
Sprouted Lentil Soup


Raw Cauliflower Soup
Sulfur rich cauliflower soup flavored with olive oil.
Raw Cauliflower Soup


Sweet Corn and Cashew Soup
Delicious and creamy blended raw corn soup with cashews.
Sweet Corn and Cashew Soup


Beet and Red Cabbage Borscht
A deep red and delicious raw soup.
Beet and Red Cabbage Borscht


Butternut Squash Soup
A creamy blend of sweet squash with a hint of curry.
Butternut Squash Soup



Appetizers and Snacks
Appetizers and Snacks
Tasty treats to snack on or enjoy before your main course.


Sprouted Hummus
A protein filled Middle Eastern classic.
Sprouted Hummus


Five Seed Crackers
Dehydrated crackers made of flax, sesame, chia, pumpkin and sunflower seeds.
Five Seed Crackers



Main Courses
Main Courses
Hearty and filling dishes to center your meal on.


Nut Loaf
A savory and satisfying protein filled nut loaf.
Nut Loaf


Raw Pesto Pizza
Delicious walnut pesto atop dehydrated sprouted buckwheat pizza crusts.
Raw Pesto Pizza


Mock Salmon Sushi
A veggie rich sushi roll centered on a tasty carrot pulp paste.
Mock Salmon Sushi


Stuffed Avocado
Ripe avocados filled with a rich nut paste and topped with cashew creme mayo.
Stuffed Avocado


Raw Sprouted Falafel
A savory and tangy protein-rich Middle Eastern classic.
Raw Sprouted Falafel



Side Dishes
Side Dishes
The goodness of vegetables to add nutrition to your meal.


Sweet Corn
Delicious sweet corn served raw on the cob with olive oil and salt.
Sweet Corn


Cauliflower Mashed Potatoes
A creamy and savory blend of cauliflower and cashew creme.
Cauliflower Mashed Potatoes



Condiments
Condiments
Add flavor and spice to dishes with these tasty raw sauces.


Sun Dried Tomato Ketchup
The goodness of tomatoes blended with sweet dates and spices.
Sun Dried Tomato Ketchup


Date Mustard
Spicy mustard seed blended with dates and raw apple cider vinegar.
Date Mustard


Cashew Creme and Mayo
Sweet and savory versions of this creamy cashew spread.
Cashew Creme and Mayo


Walnut Basil Pesto
A classic savory paste with fresh basil walnuts and olive oil.
Walnut Basil Pesto



Desserts
Desserts
A sweet and healthful way to finish off your meals.


Raw Apple Pie
Sliced green apples served on a sweet date almond crust.
Raw Apple Pie


Carob Pecan Pie
The raw version of this classic rich and tasty dessert.
Carob Pecan Pie


Raw Carrot Cake
Sweet carrot pulp topped with cashew creme, nuts and raisins.
Raw Carrot Cake



Breakfast Fare
Breakfast Fare
These tasty dishes are a great way to start the day raw.


Fresh Fruit Salad
A delightful mix of seasonal fruits.
Fresh Fruit Salad


Raw Almond Milk
A quick and creamy protein filled nut milk.
Raw Almond Milk


Rawola
A sweet and filling blend of nuts, oats and dried fruit.
Rawola

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©2016-2019 by Raw From the Garden.

Middletown, CA 95461

(415) 448-6735

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