RAW FROM THE GARDEN
Previews from Our Raw Vegan Recipes Book
Buy Raw from the Garden's Raw Vegan Recipes Book to learn how to enjoy delightful living food recipes like these!
Salads
Enjoy your garden's bounty in these delicious fresh salad recipes.
Green Salad with Pumpkin Seeds
A green and delicious raw salad with broccoli and pumpkin seeds.
Tomato Basil Salad
A lycopene rich mix of delicious ripe tomatoes and basil.
Sweet Corn and Chick Pea Salad
The best your summer garden has to offer in a delightful and colorful salad.
Broccoli, Cabbage & Cauliflower Salad
Enjoy these classic sulfur containing veggies in their natural raw form.
Raw Soups
Blended and tasty raw soups are easy to enjoy.
Sprouted Lentil Soup
A curried and protein rich raw soup made with sprouted lentils.
Raw Cauliflower Soup
Sulfur rich cauliflower soup flavored with olive oil.
Sweet Corn and Cashew Soup
Delicious and creamy blended raw corn soup with cashews.
Beet and Red Cabbage Borscht
A deep red and delicious raw soup.
Butternut Squash Soup
A creamy blend of sweet squash with a hint of curry.
Appetizers and Snacks
Tasty treats to snack on or enjoy before your main course.
Sprouted Hummus
A protein filled Middle Eastern classic.
Five Seed Crackers
Dehydrated crackers made of flax, sesame, chia, pumpkin and sunflower seeds.
Main Courses
Hearty and filling dishes to center your meal on.
Nut Loaf
A savory and satisfying protein filled nut loaf.
Raw Pesto Pizza
Delicious walnut pesto atop dehydrated sprouted buckwheat pizza crusts.
Mock Salmon Sushi
A veggie rich sushi roll centered on a tasty carrot pulp paste.
Stuffed Avocado
Ripe avocados filled with a rich nut paste and topped with cashew creme mayo.
Raw Sprouted Falafel
A savory and tangy protein-rich Middle Eastern classic.
Side Dishes
The goodness of vegetables to add nutrition to your meal.
Sweet Corn
Delicious sweet corn served raw on the cob with olive oil and salt.
Cauliflower Mashed Potatoes
A creamy and savory blend of cauliflower and cashew creme.
Condiments
Add flavor and spice to dishes with these tasty raw sauces.
Sun Dried Tomato Ketchup
The goodness of tomatoes blended with sweet dates and spices.
Date Mustard
Spicy mustard seed blended with dates and raw apple cider vinegar.
Cashew Creme and Mayo
Sweet and savory versions of this creamy cashew spread.
Walnut Basil Pesto
A classic savory paste with fresh basil walnuts and olive oil.
Desserts
A sweet and healthful way to finish off your meals.
Raw Apple Pie
Sliced green apples served on a sweet date almond crust.
Carob Pecan Pie
The raw version of this classic rich and tasty dessert.
Raw Carrot Cake
Sweet carrot pulp topped with cashew creme, nuts and raisins.
Breakfast Fare
These tasty dishes are a great way to start the day raw.
Fresh Fruit Salad
A delightful mix of seasonal fruits.
Raw Almond Milk
A quick and creamy protein filled nut milk.
Rawola
A sweet and filling blend of nuts, oats and dried fruit.
